Resources

Handouts

Order supplements through my Fullscript store.

Click Here to see my favorite products

Mindful Living Toolkit

Sexual Health

Handouts

Contrast Hydrotherapy

Immune Support for Cold and Flu Season

Seasonal Allergies

Mindful Living Toolkit

Meditation/Mindfulness

Coming Soon!

Sleep

Coming Soon!

Relationship/Emotional Awareness

Coming Soon!

Sexual Health

Daysy - track your cycles

Click here for the Daysy shop

Lucky Bloke

Great source for lube and condoms.

Caya Diaphragm

The redesigned diaphragm is one size fits most. Click here to learn more.

Natural Cycles

The only fertility tracker FDA approved for contraception. Click here to learn more

“The only dream worth having is to dream that you will live while you are alive, and die only when you are dead” - Arundhati Roy